My Bipolar Journey

My father taught me about the importance of forgiveness. Its the only way to move forward with your life. We forgive not only for the other person but for ourselves. During my major manic episode of 2023, I hurt a lot of family and friends with some type of verbal harassment. But I was lucky because when I was released from the hospital, all of my friends and family forgave me. They understood that it was the mania and not the real me.